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College Students and Mental Health Challenges
In the life of a college student, mental health often takes a backseat, yet it is crucial for academic and personal success. This article...
Eating Disorders in Athletics: Mental Health Guidance for Student Athletes
Every sport's heart lies in skill, training, and the athlete's wellbeing. How we fuel our bodies goes beyond physical health. It also...
What You Need To Know About “Monkey Brain”
Just like the ceaseless swinging of a monkey from branch to branch, our minds, too, can jump from one thought to another. This phenomenon...
Transitioning into Parenthood: How to Support Your Mental Health
The journey into parenthood, filled with unmatched joy and unexpected challenges, signifies a transformative period in life. It brings a...
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