Mental Health Apps and Websites



Mental Health America

The Mighty

To Write Love on Her Arms

For Like Minds

Drug And Alcohol Rehab Resources and Support

Alcohol Counseling

Alcohol Counseling - Alcohol Help


Calm - Meant to help with sleep, meditation, and relaxation.


Headspace - For mindfulness and meditation.


Moodnotes - A journal that incorporates CBT and tracks both mood changes and your mental health progress.


Pacifica - Provides support by incorporating techniques and community to target symptoms of anxiety/stress.



Panic Relief - Created to aid in the de-escalation of feelings of panic or anxiety.


Productive - Helps track goals and break habits by sending reminders and showing progress along the way.


SuperBetter - A game designed to uplift mood and increase motivation through life's stressors.


117 Commons Way

Greenville, SC 29611

865 Old Clemson Hwy

Seneca, Sc 29672

Phone: 864.520.2020

Fax: 864.640.4400

© 2019 by iTrust Wellness Group, LLC

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