Mental Health Apps and Websites

Websites:

​

NAMI

https://www.nami.org/

​

Mental Health America

https://www.mhanational.org/newsroom/chiming-in

​

The Mighty

https://themighty.com/

​

To Write Love on Her Arms

https://twloha.com/?gclid=EAIaIQobChMIubjOkP6j5QIVgobACh1h4AobEAAYASAAEgKFHvD_BwE

​

For Like Minds

https://www.forlikeminds.com/

​

​

Drug And Alcohol Rehab Resources and Support 

​

Alcohol Counseling

Alcohol Counseling - Alcohol Help

​

​

Apps

​

Calm - Meant to help with sleep, meditation, and relaxation.

​

​

Headspace - For mindfulness and meditation.

​

​

Moodnotes - A journal that incorporates CBT and tracks both mood changes and your mental health progress.

​

​

Pacifica - Provides support by incorporating techniques and community to target symptoms of anxiety/stress.

​

​

Panic Relief - Created to aid in the de-escalation of feelings of panic or anxiety.

​

​

Productive - Helps track goals and break habits by sending reminders and showing progress along the way.

​

​

SuperBetter - A game designed to uplift mood and increase motivation through life's stressors.

​

​

​