Mental Health Apps and Websites

Websites:

NAMI

https://www.nami.org/

Mental Health America

https://www.mhanational.org/newsroom/chiming-in

The Mighty

https://themighty.com/

To Write Love on Her Arms

https://twloha.com/?gclid=EAIaIQobChMIubjOkP6j5QIVgobACh1h4AobEAAYASAAEgKFHvD_BwE

For Like Minds

https://www.forlikeminds.com/

Drug And Alcohol Rehab Resources and Support 

https://www.help.org/

Alcohol Counseling

Alcohol Counseling - Alcohol Help

Apps

Calm - Meant to help with sleep, meditation, and relaxation.

 

Headspace - For mindfulness and meditation.

 

Moodnotes - A journal that incorporates CBT and tracks both mood changes and your mental health progress.

 

Pacifica - Provides support by incorporating techniques and community to target symptoms of anxiety/stress.

 

 

Panic Relief - Created to aid in the de-escalation of feelings of panic or anxiety.

 

Productive - Helps track goals and break habits by sending reminders and showing progress along the way.

 

SuperBetter - A game designed to uplift mood and increase motivation through life's stressors.

Locations:

117 Commons Way

Greenville, SC 29611

865 Old Clemson Hwy

Seneca, Sc 29672

Phone: 864.520.2020

Fax: 864.640.4400

© 2019 by iTrust Wellness Group, LLC

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